About Us
Crushing Fitness is an online fitness business that strives towards fitness health for everyone. Using science-based research, our customized workout programs fit the goals and limitations for any individual. Additionally, our nutrition coaching assists you in maximizing your fitness results and maintaining proper nutritional health.
Philosophy
Personal
Every person is at a different spot in their fitness journey. To help achieve your goals efficiently and effectively, we personalize every program to fit your needs, and tailor your workouts to your favorite exercises to make your fitness journey as enjoyable as possible.
Safety
Safety is our number one priority. We prioritize technique, proper loading, and program structure to minimize risk of injury.
Resilience
We do not give up. Whatever challenges come up, we will conquer them together.
Timely
We provide efficient workouts that optimize both your time and your results.
Flexibility
Unexpected events occur all the time. All programs are flexible and can be modified by notifying your trainer.
Giving Back
While Crushing Fitness is built to serve adults 18+, encouraging proper fitness and nutritional health must start during childhood and adolescence. Therefore, a portion of all programs and products purchased will be donated to the Good Sports Foundation.